The Best Savasana You'll Ever Have

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I don’t know about you but my favorite part about a really great yoga class is the Savasana, or “corpse pose” at the end. It is the ultimate moment of meditation, where you release all tension from your body, relax, and just lay there…

Top 5 Yoga Studios in Miami

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305 Yoga 305 Yoga is the hippest yoga studio in town that gives back to the community. Terri Cooper, owner and founder of Yoga Gangsters (now known as Connection Coalition), has taken yoga to the next level by spreading the positive vibes…